Empowering You Through Your Lived Anxious Experiences


I specialize in supporting mothers in Florida to overcome anxiety, boost self-esteem, and alleviate burnout. I help you develop effective work-life balance strategies and address negative thinking patterns, empowering you to thrive throughout your motherhood journey.

I take an individualized approach with each mother, tailoring support to your unique needs, circumstances, and strengths to create meaningful and lasting change. I’ll help you navigate the challenges of motherhood, juggling multiple responsibilities, and managing anxiety, aiming to reduce those overwhelming feelings and support your overall well-being.

My Approach

You might be seeking a therapist because you’re looking to change something in your life or feel that something isn't working as it should.

  • Are you looking to find joy in your motherhood journey?

  • Are you tired of feeling anxious and overwhelmed?

  • Do you feel like you’ve lost your sense of self and are defined only by your role as a mom?

  • Does your mind race constantly while you also feel stuck in place?

  • Are you struggling to balance the demands of work and family life?

  • Do you need support as you transition back to work after having a child?

I’m Jennifer and I am here to help!

I am a bilingual therapist serving mothers in Miami and throughout Florida. I use a modern, collaborative approach, valuing client feedback and working together to address your unique needs. My goal is for you to trust me and feel comfortable presenting your authentic self in a supportive environment.

Some sessions will be uplifting, while others might be more challenging. I understand that progress isn’t always linear and will be with you every step of the way—celebrating your achievements and supporting you through the tougher moments.

In-Person and Virtual Therapy

Available in Florida

I work with anxious mothers throughout Florida, offering therapy in both English and Spanish.

You can choose between in-person or virtual sessions based on what best suits you. For in-person appointments, simply visit my office located in Miami. For virtual therapy, you’ll need a stable Wi-Fi connection, a device with a camera, and headphones to ensure your privacy.

Ready to get started?

My Specialities

  • Therapy for Moms

    Learn to cope with the ups and downs that present themselves during motherhood.

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  • Therapy for Anxiety

    Do you feel like your worries are taking over your life? Learn to use coping skills to manage your anxious thinking.

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  • Therapy for Self-Esteem

    No more feeling inadequate or having self-doubt. Time to build your confidence and feel assertive in your decisions.

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